One sentence
Brolic is an iPhone app that keeps food logging, workout tracking and medication or supplement schedules in one place, with AI that drafts entries for you to review.
Press kit
Brolic press kit.
Everything needed to write about Brolic without emailing us: facts and prices, three lengths of description, nine unframed screenshots in light and dark, and the icon. Quote anything here.
Download everything (zip, 9 MB) Jump to images
Contact: Brolic team · [email protected]
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FIG. 01Today — command center
Fact sheet.
- App
- Brolic (App Store name: Brolic: Food, Gym & Protocols)
- What it is
- An iPhone app that keeps food logging, workout tracking, supplement and medication schedules, and progress in one place, with AI that drafts entries for you to review.
- Price
- Subscription (Brolic Pro): US$99.99 a year with a 7-day free trial, US$19.99 a month, or US$7.99 a week. Prices vary by country.
- Platform
- iPhone, iOS 26 or later. No Android, iPad, watch or web app.
- Released
- September 29, 2026 on the App Store. Current version 1.0.2 (October 4, 2026).
- Developer
- PSG Labs Inc., an independent studio in Vancouver, Canada.
- Category
- Health & Fitness
- Links
- App Store · brolic.app · How the AI works · Non-medical disclaimer · Privacy policy
Images.
Nine screens of the real app at full iPhone resolution (1206 × 2622 PNG), no frames, no captions, with realistic sample data, each in light and dark. Plus the icon at 1024, 512 and 256. Use them freely in coverage of Brolic.
App icon
Rounded by iOS; supply it square and let the platform mask it.
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Today
Calories, protein, today’s workout, protocol check-offs and weight trend on one screen.
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Food diary
Protein-first macro progress and a dense timeline of the day’s meals.
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AI food entry
A photographed meal comes back as five foods: four matched to the catalog, one estimated, all editable before anything is saved.
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Active workout
One-tap sets with last session’s numbers beside today’s targets and a running rest timer.
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AI workout draft
A workout drafted by the AI, with every exercise and set open for editing before it is saved.
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Workouts
The active program with the week’s plan, and the AI, freestyle and template ways to start.
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Protocols
A GLP-1 dose, vitamins and recovery items on one timeline, with due, done and skipped.
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Progress
Weight trend and a weekly snapshot.
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Share to Brolic
A meal, workout or program shared from a link, screenshot, PDF or spreadsheet becomes one editable draft.
About Brolic.
Three lengths, each written to be quoted as is.
One paragraph
Brolic is an iPhone app for people who lift and also watch what they eat, including a growing number on GLP-1 or TRT. It logs meals with protein-first targets, lifting sets with last session’s numbers beside them, and medication or supplement schedules with reminders and injection-site rotation, all on one Today screen. Its AI drafts workout programs and food entries from a sentence, a photo or a shared link, checks them against Brolic’s own catalogs, and leaves the final say to the user. It is a subscription at US$99.99 a year after a 7-day free trial, or US$19.99 a month, from PSG Labs Inc. in Vancouver.
The full story
Brolic started as one lifter’s irritation at running a food app, a workout app and a notes app for the same training week, and never seeing them side by side. Every one of those apps did its half well. None of them knew what the others knew: that today was a leg day, that lunch was light, that the injection was due at six.
So Brolic is built around a single Today screen. Calories and protein against their targets, the day’s workout and its sets, the protocol items that are due or done, and the weight trend sit together, and each is logged from that screen. The food diary leads with protein, because that is the number most lifters, and most people on a GLP-1, are actually chasing. The workout log shows last session’s numbers beside today’s, with a rest timer and personal-record alerts, and tracks weekly volume. Protocols hold the things the other apps never did: a GLP-1 or TRT schedule, vitamins, creatine, a recovery routine, each with reminders, as-needed logging, injection-site rotation and symptom notes. It is tracking only; Brolic never suggests a dose, a site, a schedule or a compound.
The AI does the typing. Describe a meal, snap a photo, or share a program from a link, a screenshot or a spreadsheet, and Brolic returns a draft checked against its own food and exercise catalogs, with every set and every gram open to editing before anything is saved. Ask for a four-week program and it drafts one from your goals, equipment and schedule, then hands it over. There is no chatbot and no medical advice; the point is to remove the chore, not the decision.
Brolic is a paid subscription with no ads, and health data is never sold. It is made by PSG Labs Inc., a small independent studio in Vancouver, and the people who answer [email protected] are the people who build it.
Key features.
Each line stands on its own and can be quoted as written.
- Brolic logs meals, lifting sets and medication or supplement schedules in one iPhone app, so the week’s food and training sit on the same screen.
- Its AI drafts a workout program or a food entry from a sentence, a photo or a shared link, checks the result against Brolic’s own exercise and food catalogs, and shows an editable draft; nothing is saved until the user approves it.
- Food logging covers barcodes, nutrition labels, photos, described meals, quick add and a database of more than two million generic and branded foods, with protein-first targets.
- Workouts log a set in one tap, show the previous session’s numbers beside today’s targets, run a rest timer, flag personal records and track weekly volume.
- Protocols track user-entered GLP-1, TRT, peptide, hair-loss and recovery routines: schedules, reminders, as-needed logs, injection-site rotation, symptoms and notes. Brolic never recommends a dose, site, schedule or compound.
- Progress keeps weight trend, measurements, a weekly snapshot and side-by-side progress photos, which stay in the user’s account and are never sent to AI.
- Apple Health is optional in both directions, logging works offline, and the account and its data can be deleted from Settings.
Three angles.
Ways readers of a fitness or health title have found the app worth a story.
Training on a GLP-1
Lifters on GLP-1s are eating less than ever and trying to keep the muscle. Their three apps never talked to each other.
More gym-goers are on GLP-1 medication, eating far less than before and worried about losing muscle along with the fat. The usual advice is to keep protein high and keep lifting, which until now meant one app for the food, another for the gym and a reminder app for the injection. Brolic puts the dose schedule, the protein target and the workout log on one Today screen, and its free GLP-1 protein goal calculator on the website gives a planning range with the evidence and its limits spelled out.
One app instead of three
Food apps log a workout as minutes and calories, and lifting apps have no food diary. Brolic does both, and the protocol too.
Most trackers do half the job: lifting apps have no food diary, and food apps log a workout as minutes and calories. Brolic is one of a small group that logs both properly, and the only one built around supplement and medication protocols as a third pillar. Our published comparison of the field is linked below.
AI that drafts, you decide
No chatbot and no advice: the AI drafts the entry, the user approves it, every time.
Brolic’s AI does the typing, not the deciding. Describe a meal or a goal, share a program link or a screenshot, and it returns a draft checked against the app’s own catalogs. The user edits and approves it, every time. There is no chatbot, and the app gives no medical advice.
Background reading on the site: which apps track food and workouts together, the GLP-1 protein goal calculator, and how Brolic’s AI works.
About the developer.
Brolic is developed and operated by PSG Labs Inc., a small independent studio in Vancouver, Canada. It is founder-led, takes no advertising, and does not sell health data. The team answers press questions at [email protected].